Natural Vitality Calm 8 oz

Magnesium helps your muscles and nerves function properly; it keeps your heart rhythm steady, supports a healthy immune system and also assists in keeping your bones strong. This essential mineral helps regulate blood sugar levels, promotes normal blood pressure and is required for producing and storing energy. Natural Vitality Calm powders are a great magnesium supplement to take before bed to help with sleep, relaxation, and muscle cramping.