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How to Choose a Healthy Protein Bar

How to Choose a Healthy Protein Bar

Posted by Bridget on Sep 4th 2020

What makes a "healthy" protein bar?We could go on a rant about how everyone has a completely different definition of what's "healthy"... But here are the things that we suggest you look for when purch … read more
Best Plant-Based Protein Shakes and Bars

Best Plant-Based Protein Shakes and Bars

Posted by Bridget on Aug 17th 2020

The plant-based or vegan diet has picked up a lot of steam over the past couple of years. Most people have also started to acknowledge the importance of consuming enough protein while on a plant-based … read more

Best Pre Workout For At Home Workouts

Posted by Bridget on Jul 22nd 2020

We get it--it’s been quite a few months now of at-home workouts. For some of you, it’s because the gyms are closed. For others, it’s because you prefer to stay at home to minimize risk of infection. Y … read more