Blog

We get it--it’s been quite a few months now of at-home workouts. For some of you, it’s because the gyms are closed. For others, it’s because you prefer to stay at home to minimize risk of infection. Y … read more

Do vitamins make your stomach hurt?This should NOT be the case… But it definitely can be, if you are not using a high-quality supplement. Centrum one daily, and other non-health food store brands, mig … read more

Are energy drinks bad for you? Caffeine lovers swear by them; others swear they are bad for your health and to be avoided at all costs. Just like any other topic, it seems like opinions fall all acros … read more

It's felt like it for awhile, but now it's official: Summer is here! This summer we've taken the time to prepare ourselves for the hot days, sunshine, and cravings and put together a list of all our m … read more

If there is one supplement that has gained a ton of mainstream attention over the past two years, it's CBD. And while it has gained a lot more awareness, we still get questions about CBD all the time; … read more