Blog

One of the most overlooked pieces of the health and fitness puzzle is SLEEP. We know everyone knows that sleep is an important part of a healthy lifestyle. But so many of us like to think that it’s no … read more

Got a dad in your life who loves all things health and fitness? Here is our official Eddie’s Father’s Day Gift Guide, categorized by personality type!For the healthiest Dad you know: Does it seem like … read more

Sometimes we get a little bored when no new items are coming in, but that definitely hasn't been the case recently! Brands are back in production and coming out with new flavors and new products left … read more

Stress and digestion are two areas that we would venture to say most people struggle with on a fairly regular basis--especially with all the craziness going on over the past few months. If you've been … read more

Everyone always comes in the Shoppe and asks, "What are your top supplement recommendations for overall health?" Meaning, what 3-4 supplements can I take and get the most bang for my buck? It's a grea … read more