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Who doesn’t love a good holiday gift guide? You know your son loves working out, or that your niece collects essential oils, but that doesn’t mean you know exactly what they want for Christmas. That’s … read more

The idea of "weight loss" is something that we get berated with constantly--ads online, commercials on TV, conversations with friends... It's something that seems to be on everyone's minds, all the ti … read more

We get it--it’s been quite a few months now of at-home workouts. For some of you, it’s because the gyms are closed. For others, it’s because you prefer to stay at home to minimize risk of infection. Y … read more

Got a dad in your life who loves all things health and fitness? Here is our official Eddie’s Father’s Day Gift Guide, categorized by personality type!For the healthiest Dad you know: Does it seem like … read more

Sometimes we get a little bored when no new items are coming in, but that definitely hasn't been the case recently! Brands are back in production and coming out with new flavors and new products left … read more